Sports Training
Opening hours
mon to fri : 10:00 to 6:00
sat : 10:00AM To 3:00PM
sun : closed
Ready to Start Your Journey to Recovery?
Contact us today to schedule your initial consultation and take the first step towards a pain-free life.
Train Smart. Perform Better. Prevent Injury.
At Sri Quick Heal Physiotherapy, our Sports Training program is designed to enhance your athletic performance, build strength, improve agility, and reduce the risk of injuries. Whether you’re a professional athlete, a college player, or a fitness enthusiast — we tailor our training to match your goals and your sport.
Whether you’re preparing for a competition or recovering from a performance drop, we build your plan with precision, safety, and results in mind.
We believe in training smart — not just hard.
Sports-specific training bridges the gap between therapy and peak athletic performance. Our structured routines enhance physical ability, prevent injuries, and build endurance — all tailored to your sport.
✅ Personalized Training Based on Sport & Body Type
✅ Balance, Agility & Reaction Time Enhancement
✅ Endurance & Power-Building Routines
✅ Sport-Specific Strength Conditioning
✅ Flexibility & Injury-Prevention Exercises
✅ Core Stability & Functional Movement Drills
✅ Focused Warm-Up & Recovery Programs
✅ Mental Coaching for Focus & Resilience
