Balance Training
Opening hours
mon to fri : 10:00 to 6:00
sat : 10:00AM To 3:00PM
sun : closed
Ready to Start Your Journey to Recovery?
Contact us today to schedule your initial consultation and take the first step towards a pain-free life.
Balance Better. Move Freely. Prevent Falls.
At Sri Quick Heal Physiotherapy, our Balance Training program is designed to improve your stability, coordination, and body control — whether you’re recovering from an injury, managing age-related balance issues, or aiming to enhance athletic movement. We customize your training based on your condition, age, and lifestyle needs.
Whether you’re regaining balance post-surgery, addressing vertigo, or preventing falls, we design your program with safety, focus, and lasting results in mind.
We believe in building balance — from the ground up.
Balance training is essential for everyday function and peak performance. Our guided routines improve your posture, strengthen your core, and enhance body awareness — helping you stay stable and confident in every movement.
✅ Personalized Programs for All Age Groups
✅ Static & Dynamic Stability Drills
✅ Fall Prevention & Gait Correction
✅ Lower Limb Strengthening & Core Control
✅ Proprioception & Reflex Training
✅ Vestibular Rehab for Dizziness & Vertigo
✅ Functional Movement & Postural Alignment
✅ Confidence-Building Exercises for Daily Life
